Welcome to Retirement News Articles for the week of August 21st:
My favorite articles (it was a tough decision this week) for the week are:
- Food, Nutrition & Cooking – What Neurologists Eat for Breakfast
- Recreation & Hobbies – Here’s How Cycling Can Slow Down the Aging Process
- Arts, Entertainment and Reading – A Reading Guide for Grownups Who Don’t Read
Though I am not the author of these Retirement News Articles, I have searched earnestly for quality content that will prove of value and interest to my subscribers. I hope you enjoy these articles and encourage you to comment on not only the content, but with thoughts on what subjects you would like to see in this weekly compilation.
Please note that you can now subscribe to this weekly edition on the upper right-hand portion of my website (or for those viewing this on a smart phone, it should be at the bottom of the page).
Check out my other posts for the week as well:
Thank you
Mike
Bonus Story for Retirement News Articles
The Bonus Story asks a very good question: “We might be able to genetically engineer something like woolly mammoths, but is it a good idea?” Personally, the movie Jurassic Park told me all I need to answer this question. That said, for a recently extinct animal, I might reconsider.
Should we Bring Extinct Creatures Back to Life?
Travel for Seniors
I have always been in favor of avoiding big crowds or the latest rage. I therefore couldn’t resist sharing the first story about ten alternatives to Paris. Article 2 takes us to the other end of the spectrum, giving you useful tips for car camping.
Who Needs Paris? 10 Smaller Cities with Just as Much Culture and Style
Pro Tips for Your Car Camping Adventure
Lifestyle, Health and Welfare for Seniors
Intermittent fasting seems to be all the rage, at least based upon the numerous articles I found concerning the subject. Below, the author of this article provides a list of very notable health benefits of intermittent fasting.
On a more serious note, article 2 discusses heart failure, which can even happen in children and young adults. If caught early, lifestyle changes and medications can improve your health and prolong your life. This is a must-read.
10 Health Benefits of Intermittent Fasting
10 Signs of Heart Failure You Should Never Ignore
Food, Nutrition & Cooking
The first two articles continue my focus upon food and nutrition…and what it can do for your overall health. Neurologists recommend 8 healthy breakfast meals as well as tell you to stay away from sugary cereals, pastries and fatty (or processed) meats. The second article tells us that though fatty meats aren’t so good for us, foods high in omega 3 fatty-acids are the best thing for you and your brain. The article singles out salmon as the #1 best food.
Article 3 shares the nutritional difference between Greek and regular yogurt. It looks like Greek yogurt wins out, but I will let you decided for yourself. Article 4 gives you tips on reheating pizza, an art I’m sure we would all like to learn.
What Neurologists Eat for Breakfast
The Number One Food to Eat for Your Memory
Greek Yogurt vs. Regular Yogurt, Which is Healthier?
Reheating Pizza and Related No-No’s
Recreation & Hobbies for Seniors
I have always been an avid cyclist, not only for leisure and transportation, but for philanthropic events as well, having completed several fund-raising rides (MS-150 and Cystic Fibrosis Cycle for Life). Article 1 is therefore near and dear to me as it shows the health benefits of cycling for seniors. Of course, a variety of exercise options likely have similar results, but not all will allow you to “see the sights” like cycling can.
Article 2 is for those who would like to take up gardening but have no idea of where to begin. Actually, it is not just one article, but a series of 14 articles that will tell you everything you need to know to be a successful gardener.
Here’s How Cycling Can Slow Down the Aging Process
How to Start Gardening: A Beginner’s Guide
Arts, Entertainment & Reading
I am a big proponent of life-long learning as well as an avid reader, when I find time, but I guess these articles count, right? Article one made my top three favorites for this week as it is a guide for adults on how to return to reading. Studies have shown that reading is an activity that can help seniors not only maintain their cognitive abilities as they age, but provides numerous other benefits as well.
Article 2 almost made my favorites for this week as I am a big fan of the performing arts. In my opinion, the author makes a great case for the need for evolution of theater in America. His description of the current state describes an “industry” that is bloated and out of touch with current reality. If you love the arts like I do, I encourage you to read the article.
A Reading Guide for Grownups Who Don’t Read
Opinion: Why Theater (in its Current Form) Does Not Deserve to be Saved
Financial Management for Seniors
Article one gives you a list of income sources upon which you don’t have to pay income. There are some variables, however. As your earned income rises, some sources (social security is one) will be exposed to taxes.
Article two is more of a novelty for those of you that are proud of your FICO credit score that hovers close to 850. That uber-high score can be of personal pride, but may not provide much real value.
Retirees Don’t Have to Pay Taxes on These Kinds of Income
Once You Hit This Credit Score, It’s No Benefit to Go Higher
Published: August 21, 2023