The Dilemma of Modern, Industrialized Farming My post titled “The Science Behind Nutritional Healing” has to begin with our food supply system. At one point in history, industrialized agriculture appeared to be a remedy for a rapidly expanding world. The use of synthetic fertilizers, chemical pesticides, and high-yield cereal hybrids held the promise of diminishing…
Author: Mike
Retirement News Articles – August 21, 2023
Welcome to Retirement News Articles for the week of August 21st: My favorite articles (it was a tough decision this week) for the week are: Food, Nutrition & Cooking – What Neurologists Eat for Breakfast Recreation & Hobbies – Here’s How Cycling Can Slow Down the Aging Process Arts, Entertainment and Reading – A Reading…
Lifelong Learning Resources for Seniors
Introduction: Benefits of Lifelong Learning for Seniors & Older Adults As I introduce lifelong learning resources for seniors, we must first discuss the many benefits. In addition, I encourage you to check out my post “The Secret to a Happy, Healthy Retirement”, where I discuss a holistic strategy to healthy living in retirement. You may…
Best Retirement Books
Best Retirement Books on Retirement Life In addition to personally owning several of these best retirement books, I have found them on a number of “best of” retirement book lists. My reason behind this curated list is that I find so much of the mainstream thought is about only saving for retirement. However, that is…
Retirement News Articles – August 14, 2023
Welcome to the Retirement News Articles for the week of August 14th: My favorite articles for the week are: Bonus Story – Scandinavian Uprising Against Modern Architecture Travel for Seniors – An Island-by-Island Guide to Portugal’s Azores Recreation & Hobbies – House Plants and the Magic Coffee Filter Though I am not the author of…
Nutritional Healing – Books & Resources
Introduction to Nutritional Healing The concept of Nutritional Healing or the Healing Power of Food refers to the idea that the foods we consume can have a significant impact on our physical, mental, and emotional well-being. It suggests that certain foods and nutrients possess therapeutic properties that can contribute to the prevention, management, and even…
An Introduction to Nutritional Healing
Nutritional Healing – Modern Medicine is Not Enough I have personally lived with a chronic disease (asthma) since birth. Several family members and friends have also wrestled with chronic disease in their lives, ranging from diabetes, to MS, asthma, long COVID and a host of even more mysterious and debilitating diseases. Given that these are…
Retirement News Articles – August 7, 2023
Welcome to Retirement News Articles for the week of August 7th: My favorite articles for the week are: Bonus Story – What’s Next for the Moon? Lifestyle, Health & Wellness for Seniors – Climate Proofing Your Home Food, Nutrition and Cooking – Overwhelming Evidence of the Healing Power of Food This article is an introduction…
The Mediterranean Diet for Beginners
Introduction – The Mediterranean Diet for Beginners The Mediterranean diet is often championed as a heart healthy diet. Recent studies link the Mediterranean diet with lower risk factors for heart disease, such as high cholesterol and high blood pressure. Given its benefits, the Mediterranean diet is one of the healthy eating plans that American nutrition…
Retirement News Articles – July 31, 2023
Hello everyone. I can’t believe this is the last day of July! This past week finds me posting 4 new articles. I hope they are of interest, especially the two finger watermelon hack in the Food, Nutrition and Cooking section: Retirement News Articles – July 31, 2023 Bicycle Safety for Seniors Meal Delivery Services for…