Eating heart healthy and having an active lifestyle can support healthy aging. Use the resources below to learn about heart healthy diets for seniors and different alternatives for healthy eating and ways to create a nutritious meal plan. Older Adults’ Unique Nutritional Requirements Making simple adjustments to your eating habits can lead you toward building…
Author: Mike
Retirement News Articles – June 26, 2023
This week marks almost two months since I began this journey of forming Optimal Retirement Living and creating the website, which is still in progress. In addition, we are on week two of this weekly newsletter entitled “Retirement News Articles”. As a part of this process, I believe I have arrived upon the primary focus…
Retirement News Articles – June 19, 2023
Introduction to Optimal Retirement Living Optimal Retirement Living and optimalretirementliving.com is focused upon providing information, education and products relevant to retirees. The areas of focus (and initial products) are as follows: Retirement News Articles – June 19, 2023 We are in week two of my weekly curated list of interesting retirement news articles dealing with…
Retirement News Articles – June 12, 2023
This is my (FIRST) weekly curated list of retirement news articles dealing with a variety of issues of interest to retirees. I am not the author of these articles, but have searched earnestly for quality articles that will prove of value and interest to my followers. I hope you enjoy these articles and encourage you…
The Secret to a Happy, Healthy Retirement
As I shared in “A Life in Balance,” there are three primary components to the quality of a human’s existence; Physical Health, Mental Health, and Spiritual Health. For the sake of health and happiness, all 3 of these components must be cared for and nurtured on a mindful and consistent basis. The tips I have…
Best Options for Senior Travel Accommodations
Introduction to Options for Senior Travel Accommodations Your accommodations can have a significant effect on the quality of your vacation. It is likely the most important decision you will make during your travel planning. As described in this post, “Best Options for Senior Travel Accommodations”, your accommodations may not be just about where you sleep…
How to Decide Where to Retire
A key component to living a happy, healthy retirement is where you choose to live. Therefore, a big first decision in retirement is where to retire. Hence, this post, “How to Decide Where to Retire”. A full analysis will consider costs, lifestyle preferences, the quality of life, and what you lose and gain by moving…
A Life In Balance
What is a Life in Balance? In my mind, an optimal retirement means that your retirement is both full and well-rounded. In other words, your retirement is a life in balance; your mental, physical, and spiritual needs are all cared for, and nothing is out of balance. Retirement is a chance to put things in…
About Mike
Greetings: This is Mike, the founder of Optimal Retirement Living. Admittedly, prior to this website, I had never had anything to do with website development. In developing this website, I chose to work with a website hosting company called Wealthy Affiliate, which recommended the website begin with this post, titled “About Mike”. I am a…