Introduction to the Benefits of Cooking Classes for Older Adults As we age, maintaining a healthy and fulfilling lifestyle becomes increasingly important. One enjoyable and practical way to achieve this is through cooking classes specifically designed for older adults. These classes offer more than just an opportunity to learn new recipes; they provide a holistic…
Author: Mike
Retirement News Articles – June 10, 2024
Welcome to the Retirement News Articles for the week of June 10th. In addition to the weekly newsletter, given we are now in peak grilling season, I am re-posting the article below. It is worth reading as that charcoal char on your meat is not good for your health, but there are ways around it:…
Retirement News Articles – June 3, 2024
Welcome to my Retirement News Articles for the week of June 3rd. In addition to the weekly newsletter, I also posted an article about Medigap and Medicare Advantage Plans for retirees: Medicare Advantage Plan Information My favorite retirement newsletter articles for the week are below. Travel for Seniors: Where to Go for a Less-Crowded East…
Medicare Advantage Plan Information
Introduction to Medicare Advantage Plan Information Why Would I Want to Supplement Medicare? Medicare is the federal health insurance program for: People who are 65 or older Certain younger people with disabilities People with End-Stage Renal Disease (permanent kidney failure requiring dialysis or a transplant, sometimes called ESRD) The different parts of Medicare help cover…
Retirement News Articles – May 27, 2024
Welcome to the Retirement News Articles for the week of May 27th: In addition to the weekly newsletter, I also posted an article about alternative Omega-3 supplements for seniors: Alternatives to Fish Oil Supplements My favorite articles for the week are: Bonus Story: The Real History of Memorial Day Travel for Seniors: The Best Road…
Alternatives To Fish Oil Supplements
Introduction to Alternatives to Fish Oil Supplements Omega-3 fatty acids are essential polyunsaturated fats that must be obtained through diet or supplements, as the body cannot produce them. They form a crucial part of the cell structure, provide energy, and support the proper functioning of the heart, lungs, blood vessels, and immune system. There are…
Retirement News Articles – May 20, 2024
Welcome to my Retirement News Articles for the week of May 20th. In addition to the weekly newsletter, I also posted an article about cholesterol supplements for seniors: Popular Cholesterol Lowering Supplements My favorite retirement newsletter articles for the week are below: Travel for Seniors: 9 U.S. Restaurants Where the Views Are as Amazing as…
Popular Cholesterol Lowering Supplements
Introduction to Popular Cholesterol Lowering Supplements Explanation of Cholesterol Cholesterol is a waxy, fat-like substance found in your body and many foods. While the body needs cholesterol to build healthy cells, having high levels of cholesterol in the blood can increase the risk of heart disease. Cholesterol travels through the bloodstream in small packages called…
Retirement News Articles – May 13, 2024
Welcome to the Retirement News Articles for the week of May 13th. In addition to the weekly newsletter, I also posted an article about the many benefits of games for older adults: Benefits of Card and Board Games for Older Adults My favorite articles for the week are: Travel for Seniors: America’s Most Scenic Road…
Benefits Of Card And Board Games For Older Adults
Introduction to the Benefits of Card and Board Games for Older Adults Card and board games are recreational activities that involve game play elements typically played using cards, boards, pieces, or other physical components. Examples include classic games like chess, checkers, bridge, and newer ones like Settlers of Catan or Ticket to Ride. In recent…