Introduction to Healthy Alternatives to Vegetable Oil Vegetable oil is a widely used cooking oil derived from various plant sources such as seeds, nuts, and fruits. It’s a staple in many kitchens due to its versatility and relatively low cost. However, not all vegetable oils are created equal, and some may contain unhealthy fats or…
Category: Books
Benefits Of Reading For Older Adults
Introduction to Benefits of Reading for Older Adults Reading is a fundamental activity beneficial for individuals of all ages, offering numerous advantages beyond mere entertainment. In particular, this article, which focuses upon on the benefits of reading for older adults underscores its significance in promoting healthy aging and overall well-being. Cognitive Benefits of Reading Engaging…
Retirement News Articles – February 19, 2024
Welcome to the Retirement News Articles for the week of February 19th. I managed to produce two posts this week in addition to this week’s retirement newsletter: Best Travel Resources for Older Adults Amazon Shopping at Optimal Retirement Living My favorite retirement newsletter articles for the week are below. Lifestyle, Health & Welfare: The Benefits…
Best Travel Resources For Older Adults
Introduction – Best Travel Resources for Older Adults I will never claim to be a travel expert. However, I know many of my readers love to travel and spend a significant amount of time doing so in retirement. Despite lacking significant travel expertise, I have put together this post to provide some very worthwhile travel…
Amazon Shopping At Optimal Retirement Living
Introduction to Amazon Shopping at Optimal Retirement Living Optimal Retirement Living and optimalretirementliving.com is focused upon providing information, education and products relevant to retirees. The areas of focus (and initial products) are as follows: Access to Health Information (Expert links and books) Nutrition, Cooking and Diet (Information, books, kitchen products) Outdoor Recreation (biking, hiking, camping,…
How to Keep Jesus in Christmas
Introduction to “How to Keep Jesus in Christmas” Christmas is definitely the most wonderful time of year, for many reasons. It is a heartfelt season to enjoy time with family and participate in a variety of popular Christmas traditions. When most people are asked what makes Christmas special, they most often cite things such as…
Best Holiday Gifts for Cooks 2023
Introduction to Best Holiday Gifts for Cooks I woke this morning, Black Friday, to see a mass of humanity at the nearby mall. Oddly, the parking lot had been nearly empty for weeks prior to the official kick-off to the Christmas shopping season. I personally don’t understand why people choose to subject themselves to the…
Nutritional Healing Part 5: Healing Foods from Around the World
Introduction – Nutritional Healing Part 5 With the growing fascination surrounding Do It Yourself (DIY) therapies, people are increasingly exploring the realm of traditional healing deeply rooted in religious and philosophical beliefs. Throughout history, a plethora of foods and spices have served as therapeutic remedies. For instance, ginger has been used for aiding digestion and…
Best Retirement Books
Best Retirement Books on Retirement Life In addition to personally owning several of these best retirement books, I have found them on a number of “best of” retirement book lists. My reason behind this curated list is that I find so much of the mainstream thought is about only saving for retirement. However, that is…
Nutritional Healing – Books & Resources
Introduction to Nutritional Healing The concept of Nutritional Healing or the Healing Power of Food refers to the idea that the foods we consume can have a significant impact on our physical, mental, and emotional well-being. It suggests that certain foods and nutrients possess therapeutic properties that can contribute to the prevention, management, and even…