Introduction to How to Prevent Dementia Dementia is a broad term used to describe a range of symptoms associated with a decline in cognitive function, impacting memory, thinking, and reasoning abilities. In the United States, dementia is a growing public health concern, affecting millions of individuals and their families. This article is intended to be…
Category: Health & Welfare Resources
Health & Welfare resources for seniors and retirees.
Best Apps For Older Adults – Artificial Intelligence (AI)
Introduction to Best Apps for Older Adults Despite a common perception that older adults are slow to adopt technology, research has shown that seniors are increasingly gravitating towards the use of artificial intelligence (AI). AI can improve their quality of life and increase their independence in a variety of ways. When one first hears the…
Medicare Advantage Plan Information
Introduction to Medicare Advantage Plan Information Why Would I Want to Supplement Medicare? Medicare is the federal health insurance program for: People who are 65 or older Certain younger people with disabilities People with End-Stage Renal Disease (permanent kidney failure requiring dialysis or a transplant, sometimes called ESRD) The different parts of Medicare help cover…
Benefits Of Card And Board Games For Older Adults
Introduction to the Benefits of Card and Board Games for Older Adults Card and board games are recreational activities that involve game play elements typically played using cards, boards, pieces, or other physical components. Examples include classic games like chess, checkers, bridge, and newer ones like Settlers of Catan or Ticket to Ride. In recent…
Benefits Of Reading For Older Adults
Introduction to Benefits of Reading for Older Adults Reading is a fundamental activity beneficial for individuals of all ages, offering numerous advantages beyond mere entertainment. In particular, this article, which focuses upon on the benefits of reading for older adults underscores its significance in promoting healthy aging and overall well-being. Cognitive Benefits of Reading Engaging…
Cognitive Health In Older Adults
Introduction to Cognitive Health in Older Adults Cognition encompasses the brain’s mental processes, involving the creation of thoughts, acquisition of knowledge, and their application to new and different experiences, ultimately enabling us to perceive and make sense of the world. As we age, it’s normal to experience some memory loss, decreased mental sharpness, and slower…
Faith-Based Senior Support Services
Psalm 71:9 “Do not cast me away when I am old; do not forsake me when my strength is gone.” Introduction to Faith-Based Senior Support Services Sadly, the poor and the elderly are often the forgotten demographic in our modern, relatively affluent society. Those with family members who can offer support can be considered fortunate…
Strength Training for Older Adults
Introduction to Strength Training for Older Adults Aging is associated with several physiological and functional declines, leading to increased disability, frailty, and susceptibility to falls. One contributing factor is the gradual loss of muscle mass and strength, known as sarcopenia, which can be further aggravated by certain chronic conditions, adding to the burden of chronic…
Social Security and Medicare for Seniors
Introduction to Social Security and Medicare for Seniors For the majority of individuals, Social Security serves as the fundamental pillar of retirement income, while Medicare typically serves as the primary health coverage provider. The crucial questions often revolve around when to claim Social Security benefits and gaining a clear understanding of Medicare. Knowing the optimal…
Retirement Resources for Seniors
Introduction When I envisioned this post “Retirement Resources for Seniors”, I thought I could provide a comprehensive resource to my readers, aggregating retirement resources from across the internet in a single, convenient location. That ultimate goal has not changed, but the implementation has evolved as I have found a wonderful website that frankly does much…