If you are an aspiring cyclist, you will find yourself over time increasing the frequency and length of your rides. As this happens, it becomes more and more likely you will need to upgrade your cycling apparel and accessories this will be for comfort, performance and safety reasons. I have written this post (Cycling Apparel…
Category: Products
This category shares all products available at Optimal Retirement Living.
Heart Healthy Cookbooks for Seniors
Introduction to Heart Healthy Cookbooks for Seniors Eating habits can change as we grow older. Due to this phenomenon, I thought it helpful to provide this concise summary of “Heart Healthy Cookbooks for Seniors”, with expert sources to support healthy eating habits. The USDA has developed Food Patterns to help people understand different ways they…
Best Lead-free Crock Pots
Lead Free* Crock Pots – The Busy Cook’s Best Friend If you would like to go directly to read about Lead-Free Crock Pots, skip the introduction and go further down this page. Today’s reality is that most of us are busy and on often the go. If you are a retiree, you have survived …
Best Supplements for Seniors
Vitamins & Supplements Nutrition, Vitamins and Supplements for Seniors According to most doctors and the National Institutes of Health-National Institute on Aging, it is best to obtain all of your nutrients, vitamins and minerals from a well-rounded diet. That being said, I have shared several articles below that indicate that few adults actually reach their…